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Beef Supper
Beef Supper
Serves 2
Preparation time: Approximately 10 minutes Cooking time: 15-20 minutes
Ingredients: 225g/8oz lean rump or sirloin steaks, cut into 10cm/4inch strips 15ml/1tbsp sunflower oil 25g/1oz plain flour mixed with 5ml/1tsp paprika powder Salt and freshly milled black pepper 1 red onion, peeled and sliced 2 cloves garlic, peeled and finely chopped 175g/6oz new potatoes, cooked and halved Dash Worcestershire sauce 300ml/½pint hot, good beef stock 100g/4oz cherry tomatoes, halved 15ml/1tbsp freshly chopped parsley or chives
Method: 1) Heat the oil in a large frying pan. 2) Meanwhile, place the flour in a large bowl or plastic bag and mix together with the paprika and seasoning. Toss the beef strips in the flour. 3) Cook the beef for 3-4 minutes, stirring occasionally. Add the onion, garlic and potatoes and cook for a further 2-3 minutes. 4) Add the Worcestershire sauce, seasoning (if required), stock and cherry tomatoes and heat for 1-2 minutes. Sprinkle over the parsley or chives. 5) Serve immediately with seasonal vegetables and garlic bread.
Recipe provided by www.simplybeefandlamb.co.uk
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