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Detox By Amanda HamiltonAmanda is a qualified nutritionist, broadcaster and bestselling author whose passion for her subject coupled with a refreshing down to earth approach have made her a media’s favourite and respected practitioner. She has established the UK’s most successful detox programme and her company, Chrysalis Health runs retreats in Scotland, Turkey, Spain, and France. She is a regular face on TV as the Nutrition expert for GMTV and presenter of BBC’s ‘Something for the weekend WHY CLEANSE? Why do we need to detox? What is a detox? And what are its benefits? These are our three most asked questions and if you are wondering the same things then please read on! Throughout the course of evolution our bodies have developed complex mechanisms for detoxification. Unfortunately human beings have introduced hundreds of thousands of new manufactured chemicals which we are now exposed to through pesticides and preservatives in food, cleaning agents, medicines and the ever-famous cure-all of this modern era, antibiotics. Whilst we are not advocating that a one-off exposure to any of these things will cause harm we do understand that the combination of these factors, whereby people are exposed day after day, leads to toxic build-up. A detox gives your internal organs a much-needed rest. It allows the metabolic and nervous systems to reset and normalise. It helps to restore healthy liver function which is essential to both our body’s natural detoxification process and our ability to metabolise fats. The detox involves a scientifically developed and proven program of juices, supplements, complementary therapies and toxin elimination techniques. A detox programme will leave you feeling rejuvenated and refreshed and once again ready to face life’s challenges! By choosing the right programme for you there can be huge benefits, whether its attaining your goal of losing weight (from a few pounds to several stone) or dramatic improvements in chronic health conditions, improved skin conditions (including acne, psoriasis and eczema), reduced blood pressure and improved cholesterol levels, reduced stress and anxiety and enhanced fertility to name a few. Amanda Hamilton Co founder of Life Detox runs such programmes so whether you have specific health concerns you wish to address or you simply wish to come for the life-changing experience our programme is open to everyone! We usually have a variety of ages and being in a group setting, many of our customers have made new friendships and special bonds that have continued beyond the retreat experience. We invite you to join us: change your body, change your mind…transform your life! For more information visit www.lifedetox.co.uk or call 0845 500 7545 |
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