|
|
Lamb Tikka Cutlets with Pumpkin and Ginger Chutney
Serves 4
Preparation time: 10-15 minutes plus marinating time (cutlets) 10-15 minutes (chutney) Cooking time: 1 hour
Ingredients: 8 lean lamb cutlets Marinade: 15ml/1tbsp coriander seeds 15ml/1tbsp mustard seeds 90ml/6tbsp natural yogurt 15ml/1tbsp curry paste 15ml/1tbsp mild chilli powder Salt and freshly milled black pepper 45ml/3tbsp fresh coriander leaves, to garnish
Pumpkin and Ginger Chutney: (Makes 2lb chutney) 675g/1½lb pumpkin or butternut squash, peeled, deseeded and cut into 2.5cm/1 inch cubes 2 red onions, peeled and thinly sliced 425ml/¾pint cider 50g/2oz light brown sugar 25g/1oz fresh root ginger, peeled and finely chopped
Method: 1) Heat a large non-stick frying pan and dry fry the coriander and mustard seeds for 2-3 minutes. Place in a food processor or a mortar and grind to form a fine powder. 2) In a large shallow dish combine the dry spices with the remaining marinade ingredients. Coat the cutlets in the marinade, cover and marinate for 2 hours or overnight in the refrigerator. 3) Meanwhile prepare the chutney; place all the ingredients into a large pan, bring to the boil, reduce the heat and simmer for 1 hour, stirring from time to time. Spoon into a large sterilised kilner jar. 4) Remove the steaks from the marinade and cook on a preheated grill for 8-12 minutes, turning occasionally. 5) Garnish the cutlets with fresh coriander leaves and serve with Basmati rice and the chutney.
Recipe provided by www.simplybeefandlamb.co.uk
|
|