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Paul O’Grady’s Marching Bread Packed full of healthy ingredients, this is a good energy bar which will keep you marching all day long.Makes 12 Bars Preperation Time: 5 Minutes Cooking Time: 20 Minutes Ingredients: 100g Brown sugar 100g Honey 100g Butter 75g Dried apricots, chopped 35g Dried cranberries 150g Porridge oats 50g Puffed rice (available from health food shops) 50g Whole, blanched hazelnuts 50g Mixed seeds 75g Raisins Pinch of cinnamon METHOD: Preheat the oven to 180C/Fan160/Gas 4. Line a 20cm x 20cm tin with non-stick baking parchment. Place the sugar, honey and butter in a pan and heat gently until the butter has melted and the sugar has dissolved.Mix the rest of the ingredients together in a large bowl and add the melted mixture. Mix it all together well and spoon it into the tin. Press it down really firmly into the tin using a large metal spoon – this will help it to all stick together and not crumble once cooked. Bake the mixture for 15 minutes in the oven. Take it out of the oven and give it another good press with the metal spoon. Leave it to cool in the tin before cutting it into squares.
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