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Preparing to Leave

  • Whatever coping strategies you have used – with more or less success - there may come a time when you feel the only option is to leave your partner.    
  • If you do decide to leave your partner, it is best if you can plan this carefully.  Sometimes abusers will increase their violence if they suspect you are thinking of leaving, and will continue to do so after you have left, so this can be a particularly dangerous time for you.  It’s important to remember that ending the relationship will not necessarily end the abuse.
  • Plan to leave at a time you know your partner will not be around. Try to take everything you will need with you, including any important documents relating to yourself and your children, as you may not be able to return later. Take your children with you, otherwise it may be difficult or impossible to have them living with you in future. If they are at school, make sure that the head and all your children's teachers know what the situation is, and who will be collecting the children in future. (See below, Protecting yourself after you have left).
  • Thinking about leaving and making the decision to leave can be a long process. Planning it doesn't mean you have to carry it through immediately - or at all. But it may help to be able to consider all the options and think about how you could overcome the difficulties involved. If at all possible, try to set aside a small amount of money each week, or even open a separate bank account.
What to pack if you are planning to leave your partner

Ideally, you need to take all the following items with you if you leave - some of these items you can try to keep with you at all times; others you may be able to pack in your 'emergency bag'.

a) Some form of identification
b) Birth certificates for you and your children
c) Passports (including passports for all your children), visas and work permits
d)  Money, bankbooks, cheque book and credit and debit cards
e) Keys for house, car, and place of work. (You could get an extra set of keys cut, and put them in your emergency bag.)
f) Cards for payment of Child Benefit and any other welfare benefits you are entitled to
g) Driving licence (if you have one) and car registration documents, if applicable
h) Prescribed medication
i) Copies of documents relating to your housing tenure (for example, mortgage details or lease and rental agreements)
j) Insurance documents, including national insurance number
k) Address book
l) Family photographs, your diary, jewellery, small items of sentimental value
m) Clothing and toiletries for you and your children
n) Your children's favourite small toys
o) You should also take any documentation relating to the abuse - e.g. police reports, court orders such as injunctions and restraining orders, and copies of medical records if you have them.

See also Making a Safety Plan & Protecting yourself after you have left

This information was provided by Women’s Aid and is protected by copyright to Women's Aid Federation of England © 2006 Women's Aid Federation of England.  If you would like to find out more about Women’s Aid and how they can help you go to www.womensaid.org.uk or Freephone 24 hr National domestic violence helpline Run in partnership between Women's Aid and Refuge PHONE: 0808 2000 247 or Email: helpline@womensaid.org.uk 

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