Reflexology For Total Wellbeing

Bravo! At last, we Brits are starting to understand that relaxation is a vital part of our wellbeing.  Latest figures show we are spending £1.6 billion every year on alternative therapies.

Reflexology is being seen as one of the “wonder therapies” – not only does it leave the client in a beautifully relaxed state, it can also cure various ailments from back pain to sleeping disorders.

What is Reflexology?

Reflexology is a holistic healing treatment that works on the premise that the feet and hands provide a map of the body and by reading that map an experienced Reflexologist can build up a picture of the client’s health. Following illness, stress, injury or disease the body can become imbalanced causing vital energy pathways to be blocked and so not function effectively.

The feet are divided into zones that run from the toes to the brain through different parts of the body. When pressure is applied to various parts of the feet or hands, these lines of energy” flow freely through the whole body. This gentle therapy works on healing the whole body not just the prevailing symptoms.  

What is the History of Reflexology?

Evidence dating back to 2330 BC has been found in an Egyptian tomb. However, it was an American ear, nose and throat specialist, Dr William Fitzgerald, who is credited as the forefather of modern reflexology.  In the early 20^th century he developed zone therapy and claimed he could create a natural anaesthesia by clamping his patients’ fingers.

What are the Benefits of Reflexology?

The benefits are wide and varied and depend very much upon the individual client and the practitioner.

Reflexology has been shown to be effective for
·  Hormonal Imbalances
·  Digestive disorders
·  Stress-related conditions
·  Back Pain
·  Migraine
·  Fertility
·  Arthritis
·  Sleep disorders
·  Sports Injuries

Who is it for:
Reflexology has been found to be suitable for all ages bringing relief from a wide range of acute and chronic conditions.

Who do I choose?
It’s important to note that there are lots of different Reflexology qualifications around and as you would expect each one has different standards. .

At present in the UK, there are currently no laws or regulations, so as you will appreciate any one can set up in business as a “Reflexologist” therefore it’s important to check them out - here are some key questions you should ask before booking an appointment. A professional practitioner will have no problem answering any of these questions.

• How long have you been practising?
  
• What qualifications do you hold?
  
• Where did you train?
  
• Do you have a First Aid certificate?
  
• Have you treated anyone else with the same condition as me previously?
  
• Do you hold professional indemnity insurance?
  
• What do you charge for a treatment and how long will it last?
  
• Do you have a website?
  
• Do you have a cancellation policy?

Listed below are some recommended sites to visit:

www.aor.org.uk
http://fht.org.uk
www.reflexologyforum.org/index.htm