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Taramasalata and Watercress Pitta
 Prep: 5 mins
Cook: none
Serves 1
Ingredients
wholemeal pitta bread
4 tbsp of fresh taramasalata dip
handful of watercress
a few sticks cucumber to serve
| Per serving | | Energy (kcal) | 479 | | Fat (g) | 33.4 | | of which saturates (g) | 8.4 | | Total sugars (g) | 2.4 | | Salt (g) | 1.92 | | This recipes provides a third GDA of Vitamin C |
Method
- Lightly toast the pitta bread. Use a knife to slit the pitta down one side and open out to make a pocket - careful as there will be lots of steam. Cool slightly then cut in half.
- Spread the taramasalata inside the pitta, fill with watercress and serve.
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